Month: May 2020

Although all doctors have put in strict measures at their practices to avoid patients with suspected COVID-19 from sitting around in waiting rooms it is still a good idea to limit your visits to medical rooms or hospitals unless absolutely necessary. Social distancing is much harder to do in a medical environment too, so avoiding hospitals is important unless absolutely necessary. Poor sleep can contribute to you having to visit a doctor more regularly.

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Sleep is critical. All we have to fend off COVID-19 is our immune system – those are the cells that attack any foreign object in order to protect us. The other part of the immune system comprises of antibodies and no one has inbuilt antibodies against this virus because it is brand new. So it’s up to our own immunity until a vaccine can be developed in the future. 

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