Are you or your partner
at risk?
Answer a few quick questions to see your risk level and take the first step toward better sleep health.
Take this sleep test to find out if you or your partner are at risk?
1. Do you regularly feel unrefreshed even after waking from a full night’s sleep?
2. Do you fall asleep easily during your working hours, while at home or at work?
3. Are you a, habitual snorer?
4. Has your bed partner witnessed you choking, gasping or holding your breath during sleep?
5. Do you often suffer from poor concretion or attention, memory loss, irritability, and / or a bad mood?
Walking up Exhausted?
Walking up Exhausted?
Sleep Apnea is one of the most common sleep disorders, yet an estimated 80% of cases remain undiagnosed.Â
Loud or frequent snoring / unrefreshing sleep
Silent pauses in breathing
Choking or gasping sounds
Daytime sleepiness or fatigue / decreased sexual drive
InsomniaÂ
Morning headaches / irratability
Nocturia (frequent visits to the toilet)
Difficulty concentrating / memory loss
People with Sleep Apnea are unaware that it could be an underlying cause of, or worsening health problems such as hypertension and cardiac disease.